
Is it time for therapy?
How do you think about psychotherapy or counseling? For many people, just the mention of those words sends them running. Sometimes the suggestion that there’s a bigger problem than you can fix on your own has the opposite effect than what was intended by a well-meaning friend or relative. Since the days of Freud, it has conjured images of helpless people lying on couches, divulging their dreams to a dry analyst to be, well, analyzed. No one likes the feeling of being analyzed